Herbs for Colds & Flu I: Elderberry
Sep 29, 1998 -
© Karyn Siegel-Maier
In addition to elderberry's ability to deactivate neutraminidase, the invading viral enzyme that is the threat of influenza, the berries are one of the richest sources of anthocyanins. Anthocyanins stimulate the body's immune response by promoting the production of lympocytes, "killer cells" that act as a second line of soldiers in the battle against foreign cells.
If you're thinking about stocking up now to thwart seasonal viruses this winter, elderberry is an excellent addition to your natural medicine chest.
Next week: Echinacea
The copyright of the article Herbs for Colds & Flu I: Elderberry in Botanical Medicine is owned by Karyn Siegel-Maier. Permission to republish Herbs for Colds & Flu I: Elderberry in print or online must be granted by the author in writing.
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