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Whether you're moving, traveling, or just looking for a change, there's a couple of key issues you want to check BEFORE handing over those dollar bills to the greedy owner. No, I'm not talking about the usual checklist you see in the mags all the time, like "Make sure that it's within a convenient drive for you!", and "Check if it is crowded during the hours you'd be there!", and "Make sure there's a gorgeous blonde to do your pedicure between sets!".
I believe you're all pretty bright (you're giving my page thousands of hits every day, so you've GOT to be! :-)), so those should be a given. At least the two first ones. Let's focus on the REAL issue - does the gym measure up to your needs? Can you get a good, brutal workout here? Atmosphere Likewise, if you don't take pride in throwing up after training legs, have a regular 8-set routine for forearms alone, or enjoy 16 raw egg whites for breakfast every morning, you probably won't appreciate the dark dungeon where masochism is the standard and sweating blood is the only true sign of a productive workout. It all boils down to who you are, and where you feel at home. If you stick out like a sore thumb and feel awkward about it, you're not going to be very motivated to go there at all. Equipment Go To Page: 1 2
The copyright of the article The Gym Checklist in Weight Training is owned by . Permission to republish The Gym Checklist in print or online must be granted by the author in writing.
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