Troubleshooting (part 2 of 2)

fellow poor soul! Most of the supplements being advertised work all right, but the question is if they are worth the price? Creatine works bigtime, for example, but is it really worth 10 times more money to try some new, hyped up herb that is rumored to make Japanese sumo wrestlers strong enough to rip trees up by the roots?
The truth is probably that it might have a slight effect, but surely not worth the money. Hype is only that: hype. The basics are surprisingly cheap, if you search the web for good prices and isn't afraid to buy in bulk. The necessities for a normal bodybuilder would be, say whey protein, creatine, and multivitamin/mineral capsules. That's usually less than $30 a month, total..
If something from the new things actually sticks for a couple of years, like L-Glutamine and Thermogenic Enhancers, it might be worth looking into.

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