How To Make Low Sodium Ranch-Style Beans at Home


© Richard Mann
Articles in this Topic    Discussions in this Topic

Many bean lovers want to know how to make a healthier, lower-sodium version of the popular, canned ranch-style beans that you buy at the grocery store.

The Original, Canned Ranch Style Beans

Here's what foodlocker.com says about Great Western Foods' Ranch-Style Beans brand:

"When a can is flung open, out pours the flavor."

The Ranch Style brand has its roots deep in the heart of Texas. Great Western Foods, the company that created the brand and the Ranch Style Brand Beans product, traces its origins to a commissary established in Denison, Texas in 1872, but it wasn't until 1934 that Ranch Style Brand Beans were introduced to consumers.

The product proved to be an immediate success. Lloyd W. McKee, one of the past presidents, is the man credited with the creation of the authentic, western-style recipe which captures the flavors of the Old West. It took three years of intensive research to develop the well-known Ranch Style Beans.

Ranch Style Beans have a delicious, authentic western flavor, and their versatility has endeared them to generations of bean lovers, including the rich and famous. Elizabeth Taylor, Humphrey Bogart, and Grace Kelly have ordered them. According to local lore, Ranch Style Beans were served at President Johnson's ranch on many occasions.

Low-Sodium Ranch Style Beans

There are a number of recipes for ranch-style beans, but they all use canned beans and canned tomatoes and such, all of which usually have too much salt. However, we can use dry beans and soak them overnight and then cook them to end up with the equivalent of canned beans, only without the salt. It's more work, but it's cheaper and healthier.

You can figure all this out from the information here, but the standard can of beans is about 16 ounces of beans, or 1 pound. It also usually fills about two cups. To get two cups of cooked beans, start with two-thirds of a cup of dry beans. You can also buy low-sodium canned tomatoes, though you might have to look around a bit to find them.

So, if you really need to convert these to low-sodium versions, it can be done. If not, however, you can really make some delicious pots of beans with these recipes.

Ranch Style Beans
       

Go To Page: 1


Post this Article to facebook Add this Article to del.icio.us! Digg this Article furl this Article Add this Article to Reddit Add this Article to Technorati Add this Article to Newsvine Add this Article to Windows Live Add this Article to Yahoo Add this Article to StumbleUpon Add this Article to BlinkLists Add this Article to Spurl Add this Article to Google Add this Article to Ask Add this Article to Squidoo