Lavender: The Purple Peace Giver

As far as cautions, lavender seems to be pretty safe. If you do plan to use it though, consider any allergies you may have (say, if the smell brings on certain uncomfortable symptoms, pretty safe bet that you shouldn't ingest it or use the oil). Always use your best judgment and consult your favorite health practitioner for assistance if need be.

So I hope this explains and enlightens a bit about this peaceful herb. If you happen to walk by a patch of lavender, take a moment and breathe deeply with a smile. You may just experience a calm that'll last you through the day!

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