Single Oil Look: Thyme


© Marie A. Miczak

Single Oil Look: Thyme Thymus vulgaris

One of the oldest medicinal plants used, thyme, known by many spp. names, is a very interesting essential oil. In certain cases, the contraindications outweigh its medicinal value, especially for someone suffering from high blood pressure or sensitive skin, or in the case of pregnant women.

Thyme, has antiseptic, anti-oxidant, antimicrobial, bactericidal, diuretic, stimulant, nervine and revulsive properties in essential oil form. It has been traditionally used for a number of applications including skin problems such as acne, lice, gum infections, eczema, burns, cuts, bruises, etc. and for respiratory problems like asthma and bronchitis. Unfortunately, in essential oil form, thyme is very concentrated and one must be very careful using it for the aforementioned afflictions. Thyme has been shown (in essential oil form) to irritate the mucous membranes and cause contact dermatitis to skin in some cases. To, attempt to avoid such problems, one should always do a full patch test and dilute essential oils in a carrier oil such as jojoba or sweet almond. In thyme's case, you should dilute it more than other essential oils, such as 1 drop to every 2 Tablespoons of base/carrier oil. Thyme has also been used to treat circulation problems, joint inflammation, edema, sprains and immune system problems such as flu, cold symptoms, infections and the like.

Native to the Mediterranean regions, thyme essential oil has very strong, herbal aroma. Warm and spicy, some may find it too pungent to incorporate into personal perfumes. It may be better used for household scenting of pot-pourri's, seasonal decorations and disinfecting sprays. It may be blended with lemon, rosemary, bergamot, lavender, pine, balsam and other green or woody scents. Today, thyme is mainly used to flavor foods and drinks along with scenting body products such as soaps and aftershaves. There are many varieties and the main producing countries of oil are Turkey, Israel and Russia. The least toxic essential oil form on thyme produced is lemon thyme, which would be better for body application and inhalation.

-MAM

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