Low-Fat, Heart Healthy, De-Greased, yet Tasty Appetizers

As promised, I will assuage your guilt at eating all that grease-laden bar food last week, and present you with some choices for low fat appetizers. One of the challenges of being a cook in these days of a healthier lifestyle is finding tasty, delicious and low fat recipes. Nowhere is this truer than when talking about appetizers. Normally, when we think of lowfat appetizers, we think of vegetables surrounded by some type of fattening dip that we won't eat. The point of an appetizer is typically a bite or two of something delicious, and the number of calories usually isn't consideration. However, many people are battling weight and health problems, and even at a cocktail party they would like to be in control of their fat and calorie intake.

Below I have some suggestions and links for low cal appetizers, so delicious you won't even know they are good for you.

Here you will find 7 dip and spread recipes to go along with your crackers and veggies, as well as as several other appetizers.

Here you can find some more spreads, as well as some soups, salads and a low-cal pate.

Here are great recipes for Spinach Pesto and Black Bean Dip.

Here are some great ideas for lowfat appetizers, including an artichoke quiche and a 7-layer mexican salad.

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