This month, I thought that it would be a good idea to update you a bit on the allergies that my family suffers from. Two of my children are primarily affected only by the traditional spring airborne allergens. My younger son has a long history of allergy. In retrospect, he probably was affected by dairy for a year or more before I realized it was a problem; his symptoms were not severe, so his doctor did not suspect anything. A move to a different area (and a different, older house) caused his reactions to various allergens to become noticeable. He started developing rashes and his behavior was often very moody. After some research, I found out that allergies could be a possible cause and a friend recommended an allergy specialist who had helped her son. My son's allergy tests showed that he was allergic to dust, mold, pollen, dairy, and several other things. The doctor suggested immunotherapy for the airborne allergens -- that has helped quite a bit. Of course, avoidance is another important factor. I covered his mattress, box spring, and pillow in special allergy covers; limited the stuffed animals in his bed, and, of course, adjusted his diet. Even now, this can be a challenge, since he is a finicky eater. He feels much better when he is off dairy, although an occasional slice of pizza does not seem to be a problem. During a more recent allergy test, we discovered some more food products which caused a allergic reaction: the most noticeable reaction was to cottonseed oil. I had already been trying to avoid cottonseed in the family diet whenever possible; it can be difficult, however. I am frustrated with labels which read "soybean AND/OR cottonseed oil". It would be so much more helpful if they were specific. :-) I have to presume in these cases that cottonseed oil IS an ingredient. Fortunately, while cottonseed is a common ingredient, there are usually other brands of cookies, etc. that do not contain it.
I have developed more allergy problems in the last few years. Mine seem to be more along the lines of chemical sensitivity rather than IgE-mediated allergies. To prevent reactions, I avoid strongly-scented products. I use more fragrance-free products (for example: laundry detergent) and natural cleaners. Just these changes have helped me.
Readers: How have you dealt with your (or your family member's) allergies? Please start a discussion using the link below.
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