Flexibility in Five Minutes a Day
Alexander Technique - A Manual for Students" by Barbara and William Conable, and a great many other books about the Alexander Technique, is available from the Alexander Technique Bookstore at http://www.alexandertechnique.com/books and from her Web Site at http://www.bodymap.org
"Body Mapping", an introductory article on the topic by Stacy Gehman, can be found at http://www.alexandertechnique.com/articl...
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in Stress Relief is owned by Robert Rickover. Permission to republish Flexibility in Five Minutes a Day
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