The Pitfalls of High Heels
can balance, we are not compelled to make unnecessary movement. The good shoe is flexible, stays on the foot and is not thicker or heavier than circumstances demand."
***
Mind and Muscle, and a great many other useful books about the Alexander Technique can be ordered from The Alexander Technique Bookstore at http://www.alexandertechnique.com/books
A comprehensive guide to the Alexander Technique can be found at http://www.alexandertechnique.com
The Posture Page at http://posturepage.com provides information on a number of methods, including the Alexander Technique, that have a solid history of helping people improve their posture.
The copyright of the article The Pitfalls of High Heels
in Stress Relief is owned by Robert Rickover. Permission to republish The Pitfalls of High Heels
in print or online must be granted by the author in writing.
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