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Page 2
This fear and shame of my physical person is a big component of my fear of going outside. When my knees or legs hurt, I experience more than just physical discomfort. I become both shamed - how can I have let this happen to myself - and also frightened that I will not be able to manage, to fend for myself, to tend to myself. Another aspect of the toxic body shame is a fear and resistence to seeking medical attention. That kind of physical exposure is terrifying to me. I would almost literally rather die. Not being able to leave the house is a good excuse to give in to that kind of terror. I'd go, you can tell yourself, but I can't make it past the front door.
The real monster in the sexual abuse scene is our unwillingness to really explore our societal culpability, to really look deeply at what sexual abuse does to its victims and how those untended wounds become part of what perpetuates the cycle of continued abuse. Until we do this, we remain part of the problem. It's a painful problem and we just want it to go away. May people react to adult survivors of sexual abuse as though we have a contagious disease. People don't want to hear about the pain. It makes us feel helpless. It makes us feel guilty. Without meaning to, we deepen the toxic shame of those who have already suffered profound psychic wounds. And shame is a killer. It thrives on darkness and silence. It locks people into their pain and sometimes it locks us as well into our homes.
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