Emotional Freedom Techniques
so much of the pain in the world, is a direct result of not liking or accepting ourselves. And we are all so wonderful. Even the worst of us.
The rest of the process involves tapping on 12 points on your upper body, doing the eye rolling, humming technique and then repeating the tapping process. I can't describe the process in detail here and there's no reason to as the free manual does such an excellent job of it. I just think it's worth trying. You have nothing to lose - it doesn't even take much time - and happiness and freedom to gain.
Another thing which has impacted me profoundly in the past two months is an incredible little book by don Miguel Ruiz, called The Mastery of Love. There is a remarkable purity to this book which radiates out from it and the truth it carries speaks straight to the heart. Mr. Ruiz, who is descended from a family of healers, shares through his books and through workshops, the teachings of the Toltec mystery school tradition which has been passed down through the generations of his family. He has also written another book called The Four Agreements, which is wise and thought provoking. That one (for me) spoke more to my head. The Mastery of Love spoke straight to my heart. I wish everyone in the world would read it. I think maybe I'll close today's article by quoting the final paragraph of his wonderful little book
"You have already mastered fear and self rejection; now you are returning to self-love. You can be so strong and powerful that with your self-love you transform your personal dream from fear to love, from suffering to happiness. Then just like the sun, you are giving light and giving love all the time, with no conditions. When you love with no conditions you the human, and you the God, align with the Spirit of Life moving through you. Your life becomes the expression of the beauty of Spirit. Life is nothing but a dream, and if you create your life with Love, your dream becomes a masterpiece of art."
I wish you sweet and beautiful dreams.
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I hope that you will join in my Collective Peace Visualization on October 2nd and in the days, weeks and months to come. For more information, see: http://www.geocities.com/krabenau/vis.ht... . Thank you.
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