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Calcium and rest: two important matters for fitness

Sep 4, 2002 - © Soumy Ana

It could also impair physiological functioning: hypoxia or loss of oxygen, heart rate changes, alteration of hormone levels and suppression of immune funtion.

So, sleep well and watch out your calcium and iron intakes!

The copyright of the article Calcium and rest: two important matters for fitness in Aerobics is owned by Soumy Ana. Permission to republish Calcium and rest: two important matters for fitness in print or online must be granted by the author in writing.

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