Adventure Racing 101

Looking for an athletic endeavor that is not only challenging but fun? Look no further...adventure racing is your key to high adrenaline action. You'll be mountain biking, kayaking and trail running till your heart's content--and your muscles ache.

There are various levels of adventure racing, so you need not be an expert. If you're relatively new to excercise in general, try one of the sprint races that last about 4 hours or so. If you're up for more of a challenge, try a multi-day event that can last up to a week.

Whatever you choose, you're sure to get a great workout and finish the race with a huge sense of accomplishment, and probably a fews scrapes and bruises too.

Here is some essential information to get you on the track to adventure racing. From gear to race info--this list is sure to inspire you to get out there and give it a try.

Clothing
Columbia:

Outdoor Diva Tee: Made from polyester and elastane, this shirt is very stretchy and comfortable, plus it wicks moisture. The short sleeves are made from Aero-Flow mesh material, which allows for ventilation. A good, basic shirt that comes in some fun, colorful designs. Colors: Leek Floral Swirl, Dragonfly Floral Swirl, Salsa Floral Swirl, Black, White, Juniper. Sizes: Women's S, M, L, XL. SRP $30.

Silver Ridge Long Sleeve Shirt: This button-down shirt is made from nylon Omni-Dry Lite Rip Weave and polyamide with a mesh lining at back neck yolk made from polyester. It is a nice lightweight, durable shirt. It has two chest zipper pockets for carrying things you need quick access to. An interesting feature is rubber buttons. The back has ventilation to help you stay cool. The best thing about this shirt is that you can transform it from long sleeve to short by rolling up the sleeve and securing it with a button and loop. Great if the weather changes. It also has a UPF of 30+ to help protect you from the sun. Colors: White, Stone, Tuscan, Frosted Violette, Safari, Sedona. Sizes: Women's XS, S, M, L, XL. SRP $40.

Trekker Pant: This rugged, quick-dry pant is perfect for a long adventure race. Made from 100% nylon Omni-Dry Ridge Trek canvas, it features built-in nylon belt with clasp, elastic back waste band for a snug fit, two front pockets, a thigh zipper pocket, and one back zipper pocket. Colors: Fossil, Sage, Hopsack, Coal. Sizes: Women's XS, S, M, L, XL. SRP $45.

The copyright of the article Adventure Racing 101 in Adventure Sports is owned by Sharael Kolberg. Permission to republish Adventure Racing 101 in print or online must be granted by the author in writing.

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